An example of how to edit Barley soup nutrient data to reflect
a low-sodium version:
Add Barley soup to an empty meal, then bring up the Add
Recipe or Food to Personal Database dialog. Nutrition
data in this dialog are prefilled with the meal's nutrient
data. Change the Name to Barley soup low-sodium
and adjust the Sodium value, then click on Add
to store this entry in your personal food database.
Similar technique is used to add a recipe to the personal
food database: add all ingredients of the recipe to an empty
meal. Then bring up the Add Recipe or Food to Personal Database
dialog. Give the recipe a name, its nutrition information
is obtained and prefilled from the meal's nutrient data.
Please note that recipes added this way do not retain ingredient
information. If you wish to retain ingredient information
for future editing, you need to save the recipe using File...