NutriGenie Glycemic Index Diet for Windows

Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc.

NutriGenie Glycemic Index Diet software has the glycemic index ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive glycemic index rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier.

Besides evaluating individual foods based on their glycemic index, the software also provides a unique food guide pyramid analysis of user's diet to make sure that it is nutritious and balanced. In addition, millions of well-balanced daily menus can be automatically generated by the software based on user's calorie specification.

Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient. Our graphic analysis of calorie and individual nutrient distribution throughout the day is essential to those who need to carefully regulate their food consumption.

Various nutrition and healthy weight guidelines from the U.S. Surgeon General and government health organizations are also presented so that users can make informed decision about their diet.

Related software: Wrinkle Cure Diet, Mother of All Diets, the Glucose Revolution Diet (recommended)
Links: Glycemic index resources

• Database: 8,000 items plus user's own food database.
• Analyses: RDA, calories, protein, carbohydrate, total fat, USDA Food Pyramid.
• Features: glycemic index indicator, weight log, diet history, weight control planner, body mass index, caloric need and caloric expenditure calculators, target heart rate calculator, caloric and nutrient distribution analyzer, search and sort capabilities, NutriGenie auto menu generator. Excellent food database management utilities, personal food groups, hide and unhide foods. Personal nutrient intake goals.
• Note: If you have monitor resolution higher than 800x600, we recommend that you purchase our newer program Glucose Revolution Diet. Glucose Revolution Diet has all features in Glycemic Index Diet and more sophisticated GI analyses.
• Price: $39