NutriGenie Omega-3 Counter for Windows
Free access to our latest and most comprehensive Omega 3 Counter on the web with Omega 3 data for more than 5,000 foods: Omega 3 Food Sources.
The perfect companion software to the following publications:
- The Omega-3 Connection: The Groundbreaking Anti-depression
Diet and Brain Program by Andrew L. Stoll, M.D., Director
of the Psychopharmacology Research Lab at Boston's McLean Hospital
and assistant professor of psychiatry at Harvard Medical School
- The Omega Plan: The Medically Proven Diet That Restores
Your Body's Essential Nutritional Balance by Artemis
Simopoulos, M.D., nutritional adviser to the Office of Consumer
Affairs at the White House.
Excerpts from Amazon.com's Editorial Reviews of the Omega-3 Connection:
"Stoll suggests that restoring our body's natural balance
of omega-3s may help alleviate (and prevent) many types of depression--even
for those who don't respond to traditional antidepressants. Omega-3s
may also prove helpful with other problems, such as the inability
to handle stress, memory loss, and cognitive decline.
A must-read for anyone dealing with depression, The Omega-3 Connection
by Andrew L. Stoll, M.D., strikes yet another blow against the standard
American diet. We already know that years of noshing on highly processed
foods have saddled us with sky-high rates of heart disease, obesity,
and related conditions. But, as we're starting to understand now,
our eating habits may also be subtly altering our brain chemistry,
leaving us vulnerable to anxiety disorders and depression. Only
in this case, it's not just what we're eating--it's what we're not
eating: foods containing omega-3 essential fatty acids--the 'good
fats' that help maintain optimal brain function.
Stoll found that Omega-3 acids, already known for their importance
in preventing heart disease and cancer, play a crucial role in mental
health -- regulating and enhancing mood, sharpening memory, and
even aiding concentration and learning. This substance, so essential
to our health is often depleted by our Western diet and lifestyle.
The Omega-3 Connection offers an entirely new, practical method
for improving mental health."
NutriGenie Omega-3 Counter's database includes approximately 250
most common foods with highest concentration of Omega-3. It also
analyzes their fat and cholesterol data. In addition to the potential
benefits described above, Omega-3 fatty acids have been shown, in
several studies, to help fight atherosclerosis and lower blood cholesterol
This program is supplied free of charge when you order any of the
following software: Total Nutrition,
Diabetes Meal Planner,
Managing Diabetes, or The Wrinkle Cure
Database: 250 items
- Analyses: total fat, saturated fat, omega-3, cholesterol.
- Features: nutrient distribution analyzer, search and
- Price: $19